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Get the latest NHS information and advice about coronavirus (COVID-19), a new illness that affects your lungs and airways.
Check if you have coronavirus symptoms
Find out about the main symptoms of coronavirus and where to get medical advice if you think you have them.
What to do if you or someone you live with has symptoms of coronavirus
Advice about not leaving your home (self-isolation) and looking after yourself if you or someone you live with has symptoms.
Testing for coronavirus
Information about testing to check if you have coronavirus.
People at higher risk from coronavirus
Advice for people at higher risk from coronavirus, including older people, people with health conditions and pregnant women.
Coronavirus in children
Advice about symptoms of coronavirus in children, including when to get medical help if your child seems unwell.
Social distancing advice and changes to everyday life because of coronavirus
Advice about avoiding close contact with other people (social distancing), looking after your wellbeing and using the NHS and other services.
Links to more information about coronavirus
Links to government advice, information for health professionals and advice for other parts of the UK.
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There are a large number of proven health benefits for increasing the amount of exercise which is carried out.
Below are links to various websites that may interest you if you are looking for a form of exercise:
Britain on foot website
Leisure Centres and Swimming Pools in Castle Point
Walking for Health
Walking in Essex
List of Parks in Castle Point
Woodlands in Castle Point
Allotments in Castle Point
Sports pitches in Castle Point
Sport and Physical Activity projects in Rochford:
activeessex and links to local sports clubs:
Health Walks in Rochford
Rochford and Castle Point Ramblers
Leisure Centres in Rochford
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